Acrobatic Movement • Free Spirit
Browsing: fitness
Our cozy home studio started in January 2022. This is a space intentionally created for a passionate community of people who seek healing within the mind, heart and spirit. Noel, the owner of the studio, converted the spacious living room into a studio space for events, yoga classes and hangouts! We also have our own therapy room for private healing sessions. The weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you. Here, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community. For those who are open to healing deep within your body and soul. We are ready to receive you! See you on the mat!
Hi, I’m Beth Cox, a movement therapist and pain specialist in Swansea. I help people reduce pain, restore ease, and rebuild trust in their bodies through my Core Patterns approach — blending yoga therapy, Pilates, and simple ways to change behavioural patterns.
Born Again Essence is a faith-rooted wellness and lifestyle brand creating experiences that encourage people to grow in faith, movement, community, and self-care. Through wellness events, storytelling, service initiatives, and our Essence Everywhere experiences, we bring people together with purpose—combining movement, meaningful connection, and giving back to the communities we enter.