An award winning teacher-run space where we honor both traditional and modern styles of Yoga. Proud to be the first tenant of Old Town North’s Arts & Culture District! Yoga studio; classes, workshops, teacher training. Art Gallery; showing and selling international and local art. Cultural Center,
Browsing: mental-health
Enhanced Content Yoga during pregnancy offers a multitude of benefits, including keeping your body flexible, relaxed, and resilient, while fostering…
Enhanced Content Are you running on empty and seeking relief from years of stress and trauma? Join us in Reston,…
The Art of Rest: A Yoga Nidra Practice In today’s fast-paced world, the ability to truly relax has become a…
Faith Elise Poirier, CHt is a Certified Clinical Hypnotherapist and honors graduate of HMI College of Hypnotherapy, a nationally accredited college, with 1,400+ hours of study, practice, and supervised training. She is affiliated with the American Hypnosis Association. Faith hosts online hypnosis and subconscious mind events to help adults reduce stress, quiet overthinking, support sleep, build confidence, and create calm, lasting inner change. Faith has a calm, practical approach.
Unraveling the Intricacies of Overthinking Have you ever found yourself spending an inordinate amount of time crafting a concise two-line…
SEEK. HEAL. EXPAND. TRANSFORM. It’s time to come home to YOU. I help people collapse time and achieve sustainable health and happiness shifts through the transformative power of breathwork as well as somatic nervous system regulation so you can live life with greater peace and become all you were made to be.
SEEK. HEAL. EXPAND. TRANSFORM. It’s time to come home to YOU. I help people collapse time and achieve sustainable health and happiness shifts through the transformative power of breathwork as well as somatic nervous system regulation so you can live life with greater peace and become all you were made to be.
Sheri Kaplan is a holistic healer, sound therapist, & intuitive coach with over 30 years of experience helping people align, awaken, & thrive. At her peaceful lakefront sanctuary in North Miami Beach, she blends ancient traditions with modern wellness tools to create deeply immersive experiences that restore balance to mind, body, & spirit. Her signature Soul Harmony Sessions weave together Reiki, Tesla Healing, Access Bars, Chakra Balancing, the vibrations of 60+ sound healing instruments.
Sun Yoga Tampa is a yoga studio with a warm relaxed atmosphere and an intimate studio environment. Our teachers provide clear, safe guidance to support your yoga practice.