Browsing: yoga

Listening to Body Wisdom: Building Self-Trust

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Singing Bowls of the Rockies, founded by Gigi Turner PsyD, offers transformative Sound Baths with 100+ crystal and Tibetan singing bowls. Drawing from her background in psychology, Gigi’s sessions combine harmony and healing, providing emotional, mental, and spiritual guidance in every experience.

Kitten Yoga!

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An award winning teacher-run space where we honor both traditional and modern styles of Yoga. Proud to be the first tenant of Old Town North’s Arts & Culture District! Yoga studio; classes, workshops, teacher training. Art Gallery; showing and selling international and local art. Cultural Center,

Breathwork and Sound Healing Workshop

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An award winning teacher-run space where we honor both traditional and modern styles of Yoga. Proud to be the first tenant of Old Town North’s Arts & Culture District! Yoga studio; classes, workshops, teacher training. Art Gallery; showing and selling international and local art. Cultural Center,

Mindful Discoveries

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Our cozy home studio started in January 2022. This is a space intentionally created for a passionate community of people who seek healing within the mind, heart and spirit. Noel, the owner of the studio, converted the spacious living room into a studio space for events, yoga classes and hangouts! We also have our own therapy room for private healing sessions. The weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you. Here, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community. For those who are open to healing deep within your body and soul. We are ready to receive you! See you on the mat!

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