Unwind and Relax with Sound Baths
This serene space offers a sanctuary to unwind completely, allowing the burdens of the day to gently dissipate, even if just momentarily. Picture yourself enveloped in layers of sound emanating from singing bowls and various resonant instruments, creating a soothing atmosphere that encourages the body to embrace stillness.
The Experience
During a sound bath, participants often describe a sense of tranquility and vastness, akin to drifting through a spacious, starlit realm. As the sounds wash over, thoughts naturally dissipate, breathing deepens effortlessly, and tension melts away. The immersive soundscape does not demand attention or comprehension but rather flows through, creating a space for the nervous system to settle and the body to find repose.
There are no goals to achieve or techniques to master here. Feel free to surrender to the moment, whether it’s through deep listening, gentle drifting, or simply being present. The outcomes vary—some may experience profound relaxation, others subtle emotional releases, while some relish in the respite of briefly relinquishing self-control.
This is an invitation to recline, let the sounds cradle you, and allow your mind and body to rediscover the art of unwinding.
What is a Sound Bath?
A sound bath offers a meditative journey where individuals are immersed in sound waves produced by instruments like singing bowls, gongs, and chimes. By listening to these resonant sounds while lying down, participants can transition their brain waves from an active state to a more relaxed or dreamlike state. The ultimate aim is to facilitate deep relaxation, self-exploration, and the release of stress and anxiety. It serves as a method to soothe the nervous system and foster a deeper connection with one’s body.
Instruments Used
Our sound baths feature an array of instruments, including over 70 Crystal Singing Bowls, Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, and more traditional instruments from around the world, all curated to enhance your sonic experience.
What to Bring
To maintain hygiene and comfort, we request that you bring a sheet to cover your mat and a blanket for warmth. Feel free to bring a pillow for additional coziness. No yoga mat is necessary. Come dressed in comfortable attire, stay hydrated, and have a light meal beforehand.
Details
- Price: $39 per person
- Location: 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Medical Note, Please Read
If you have any significant medical conditions (such as metal in the body/brain injury, tinnitus, epilepsy, etc.), it is crucial to obtain written permission from your doctor before attending a live sound bath. Some conditions may not align well with the intense vibrations of the experience. Kindly inform Gigi of any such conditions before joining us.
Cancellation Policy
Please be aware that all sales for this event are final. Regrettably, we are unable to provide refunds. We appreciate your understanding and respect for the energy and preparation invested in each sound bath session.
