In Good Relation: 108 Sun Salutations on National Indigenous Peoples’ Day

In Good Relation: 108 Sun Salutations on National Indigenous Peoples’ Day

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National Indigenous Peoples’ Day, celebrated on Sunday, June 21st, holds paramount significance in honoring the rich cultures, profound histories, and enduring presence of Indigenous Peoples across Canada.
A Thoughtful Commemoration
While many individuals have the intent to commemorate this day, the real essence lies in how one can do so in a manner that is sincere, respectful, and meaningful.
Engaging in a Meaningful Gathering
This gathering offers a unique avenue to engage with the spirit of the occasion. The morning session commences with a guided 108 sun salutation practice, a ritual deeply entrenched in yoga traditions to signify transitions and contemplation. This practice encourages a mindful presence that allows for introspection on evolving thoughts, bodily sensations, and focus shifts.
Cultural Context and Understanding
The event commences with a warm welcome from an Elder or Knowledge Keeper, grounding participants in the significance of the land and the space they are about to inhabit. This initial context-setting ensures a respectful and informed engagement with the event.

  • The practice unfolds at each individual’s pace, with no pressure to complete all 108 salutations.
  • Participants are nurtured in their attention, learning, and cultural awareness, fostering a deeper connection to the land and the roots of the practice.
  • Teachings are imparted in an accessible manner, ensuring a seamless experience for all attendees.

Embracing the Significance of the Day
June 21st also symbolizes the Summer Solstice and the International Day of Yoga, adding layers of mindfulness and cultural awareness to the gathering. By acknowledging the roots and lineage of yoga beyond one’s own culture, the practice transcends into a more intentional experience.
A Transformative Encounter
Participants often carry forth a transformed perspective post-event, where the land and teachings become intertwined with their practice. The experience fosters a heightened sense of context and attention, resonating beyond the mat.
Facilitating Reconciliation Through Experience
The gathering serves as a tangible avenue to engage with the concept of Reconciliation firsthand, bridging the gap between abstraction and lived experience.

  • An optional cedar brushing ceremony marks the conclusion of the practice, explained clearly to allow participants to engage at their comfort level.
  • Each participant receives a locally-harvested cedar bough to accompany them during the practice and to take home, symbolizing the shared experience.

Community Support and Connection
Limited to 30 participants, the gathering ensures a personal and well-supported environment. A suggested donation of $30 aids local Indigenous initiatives, including Elder support and youth programs.
Invitation to Meaningful Participation
If you seek an active, guided, and community-driven approach to commemorate this significant day, we welcome you to be part of this transformative experience.
Grateful Acknowledgment
Epic Yoga graciously hosts the event, offering a nurturing space for the community of Maple Ridge since 2007. Their commitment to providing inclusive classes that promote movement, mindfulness, and connection aligns with the spirit of this gathering and beyond.