Valentine’s Heart Opening Sound Bath: A Tranquil Experience
Valentine’s Heart Opening Sound Bath offers a serene departure from traditional Valentine’s Day celebrations, placing emphasis on self-care, mindfulness, and inner connection. This guided sound bath experience beckons you to relax deeply as soothing live instruments serenade you in a carefully curated sequence aimed at soothing the mind and body.
During this session, participants are encouraged to simply recline and absorb the harmonious sounds without the need for any active involvement or interaction. It is a peaceful and inclusive experience suitable for individuals, friends, partners, or anyone in search of a gentle way to conclude their day. The melodic tones and vibrations work harmoniously to release tension and facilitate a sense of tranquility, often manifesting as emotional relief or a profound sense of spaciousness within.
What is a Sound Bath?
A sound bath is a meditative practice where individuals immerse themselves in a symphony of sound waves produced by various instruments like singing bowls, gongs, and chimes. Through listening to these resonant frequencies, one’s brain waves begin to slow down, transitioning from heightened activity to a more relaxed or dream-like state. The primary objective of a sound bath is to induce deep relaxation, encourage introspection and self-discovery, and aid in the release of stress, anxiety, and other mental burdens. This holistic experience serves as a therapeutic method to manage anxiety, soothe the nervous system, and foster a profound mind-body connection by quieting the mental chatter and promoting a deeper awareness of the physical self.
What to Bring:
- We recommend bringing your own blanket or bedsheet to cover our cushioned floor mats for your comfort.
- No yoga mat is necessary, as we can provide these items if needed.
- Dress in comfortable attire, stay hydrated, and have a light meal before attending the event.
To ensure a smooth and harmonious commencement for all participants, we kindly request that you arrive punctually. Doors open 7 minutes before the scheduled start time to facilitate a seamless beginning for all attendees.
Details:
- *Cost:* $39 per person
- *Location:* 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Medical Note, Please Read:
If you have a significant medical condition such as metal implants, brain injury, recent surgery, epilepsy, or similar concerns, it is crucial to obtain written consent from your healthcare provider before participating in a live sound bath. Some health conditions may not react favorably to the intense vibrations associated with sound baths. Moreover, kindly inform Gigi of your condition before joining us at our sound bath. Your understanding and cooperation are greatly appreciated.
