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Treat yourself, a loved one, or a friend to a rejuvenating day of relaxation and holistic experiences in the serene village of Wing, near Oakham. Immerse yourself in a blend of yoga practices and sound healing sessions to restore harmony within your body and mind.
Experience Details
- Location: Wing Village Hall, Morcott Rd, Wing, Oakham LE15 8SA
- Date: Upcoming retreat on Sat 2nd May
- Cost: Exchange £98, with a deposit option of £30 and split payments available
- Refunds: Regrettably, refunds are not offered for non-attendance, but you can transfer your slot to a friend
- Gift Vouchers: Available upon request
Itinerary Highlights
1. Morning Session
- Fresh Pastries: Kick start your day with delightful treats
- Mindful Walk: Explore the historic meditative maze
- TempleSpa Facial: Indulge in a self-applied facial for gentle self-care
2. Yoga Sessions
- Hatha Yoga: Suitable for all levels, fostering peace and inner reflection
- Chair Yoga: Accessible option for various abilities
- Breathwork: Learn calming breathing techniques for clarity and tranquility
3. Lunch Break
- Nutritious Meal: Enjoy a delicious lunch with vegan, gluten-free, and vegetarian choices
4. Afternoon Sessions
- Yoga Nidra Meditation: Enter a deep state of relaxation guided by the instructor
- Sound Bath: Immerse yourself in healing vibrations from various instruments
- Sound Healing: Experience the soothing effects of Tibetan Singing Bowls, crystal bowls, Gong, and more
- Yoga Nidra & Breathwork: Enhance relaxation and well-being through specialized practices
Feedback from Participants
- “Lovely flow and perfect venue”
- “Brilliant retreat with a great group”
- “A wonderful way to spend the day”
- “Thoroughly enjoyed every aspect”
- “Well-organized with fantastic yoga and refreshments”
For booking inquiries or further details, please contact 07790 360671 or info@sunshineandlight.co.uk. Gift yourself or a loved one a day of relaxation and rejuvenation in the tranquil surroundings of Wing. Explore the harmony of body and mind through yoga, meditation, and sound healing experiences.
